The Midlife Woman’s Total Health Collection

Description

The weight is different now. The sleep is different. The energy, the mood, the way your body responds to things that used to work — all different. And when you bring it up, you’re told it’s just part of getting older.

That answer isn’t good enough.

These four books treat you as someone who deserves to understand what’s happening in her own body — and who is fully capable of doing something about it.

What’s inside:

• The Hormone Fix for Women Over 40 — What’s actually shifting hormonally in your 40s and 50s, and how to work with it instead of against it
• The Perimenopause Survival Guide — A clear, honest guide to the transition most women are completely unprepared for
• The Menopause Weight Loss Solution — Why the strategies that worked before don’t work now, and what does
• Sleep Problems After 50 — The specific sleep disruptions that come with this life stage, and how to address them at the root

Your body isn’t broken. It’s changing. These books help you change with it.

$29.99 · Four PDF ebooks · Instant download