Showing 1–16 of 48 results
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$9.99 – $14.99Price range: $9.99 through $14.99
If you’ve spent so long taking care of everyone else that your own health keeps falling to the bottom of the list, you are not alone. Lasting change doesn’t come from extreme plans. It comes from small actions you can actually keep.
30 Days to a Healthier You gives you one simple, practical step each day to improve your sleep, build healthy routines, increase your energy, and regain confidence in caring for yourself.
No guilt. No overwhelm. Just a realistic path to feeling better.
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$9.99 – $14.99Price range: $9.99 through $14.99
If your energy dips every afternoon, your body feels stiff or off, and nothing you try with food seems to stick, you are not alone. Many people are eating reasonably well but are still missing the specific foods that help the body regulate inflammation and feel steady day to day.
Anti-Inflammatory Eating Made Simple shows you what to add and how to do it in real life, without starting over or following rigid rules.
No restriction. No overwhelm. Just a practical way to feel better more often.
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$9.99 – $14.99Price range: $9.99 through $14.99
If you have nothing saved and no margin for the unexpected, even a small setback can feel overwhelming. But starting an emergency fund does not require a big income or perfect discipline. Emergency Fund from Zero shows you how to build your first financial safety net step by step, even if you are starting with nothing. You will learn how to find small amounts of money, create momentum, and protect yourself from life’s inevitable surprises. This is not about saving perfectly. It is about creating stability, one small win at a time.
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$9.99 – $14.99Price range: $9.99 through $14.99
If you are dealing with bloating, unpredictable digestion, or energy that crashes after meals, you are not alone. Your gut microbiome does more work than most people realize, and when it is under-supported, the symptoms are hard to ignore.
Gut Health Reset explains what is actually happening in your digestive system and gives you a simple, food-first plan to support your microbiome and reduce symptoms through everyday eating.
No elimination diets. No expensive supplements. Just practical food additions that make a real difference.
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$9.99 – $14.99Price range: $9.99 through $14.99
If you’re tired of starting healthy habits with the best intentions only to watch them fade after a few weeks, you are not alone. The problem isn’t a lack of discipline. It’s that most habits are built on systems that don’t fit real life.
How to Actually Stick to Healthy Habits This Time shows you how to reduce friction, redesign your environment, and build routines that work even on busy, stressful days.
No guilt. No endless restarts. Just a practical system that helps healthy choices become your default.
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$9.99 – $14.99Price range: $9.99 through $14.99
If your blood pressure numbers came back higher than expected and you are not sure what to do next, you are not alone. That in-between space, not urgent, but not nothing, leaves most people without clear answers or a real plan.
Lower Your Blood Pressure Naturally explains what those numbers actually mean, what is driving them, and how your daily patterns are shaping the result. It gives you a simple, practical way to bring them down using food, movement, sleep, and stress.
No confusion. No extremes. Just a clear path to lower your numbers and take back control.
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$9.99 – $14.99Price range: $9.99 through $14.99
If you feel like you should be better with money but were never actually taught how it works, you are not alone. Most people are expected to figure it out on their own. Money Rules Nobody Taught You breaks down the simple, practical rules that make money easier to manage in real life. No complicated systems. No confusing advice. Just clear principles to help you take control, build stability, and feel more confident with your finances. This is not about perfection. It is about finally understanding what actually works.
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$29.99 – $49.99Price range: $29.99 through $49.99
Four Books. One System. The Cycle Ends Here.
Most financial advice assumes you already have room to maneuver. A little buffer to build from. A little slack in the schedule. This system starts from zero.
These four books work together as one complete path: map your real numbers, build a spending plan that survives real life, save your first buffer even when there’s nothing left over, and make peace with the financial decisions that got you here so you can actually move forward. You don’t need to read them all at once. By the time you’ve worked through them, the cycle that’s run your life for years stops running it.
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$9.99 – $14.99Price range: $9.99 through $14.99
If money stress keeps turning into the same argument, the same silence, or the same feeling that you are carrying the weight alone, you are not alone. Paying off debt as a couple is not only a math problem. It is a communication problem, a trust problem, and often a stress problem happening at the same time.
Paying Off Debt as a Team gives couples a realistic, practical way to work through debt together without blame, burnout, or constant tension.
No shame. No perfection. Just a better way to move forward together.
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$9.99 – $14.99Price range: $9.99 through $14.99
You’ve built a successful career. You’ve hit the targets, earned the recognition, and done what you were supposed to do. So why does the next milestone no longer feel like enough?
That question isn’t a reason to walk away from everything you’ve built. It’s a signal to examine what you’re building toward.
Purpose Over Productivity helps you uncover the values already shaping your choices, separate meaningful direction from borrowed goals, and identify where your work is out of alignment—so you can make a clearer next move.
No dramatic reinvention. No abandoning ambition. Just a practical way to make success feel more like yours.
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$9.99 – $14.99Price range: $9.99 through $14.99
If you are waking up in the middle of the night, struggling to fall back asleep, or feeling exhausted no matter how long you stay in bed, you are not alone. Sleep changes after 50 are real, and they are often driven by shifts in hormones, stress, and how your body regulates rest.
Sleep Problems After 50 explains what is happening and gives you a simple, practical way to improve your sleep without medication or complicated routines.
No confusion. No overwhelm. Just a better way to finally get the rest your body needs.
Purchase Print Book
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$9.99 – $14.99Price range: $9.99 through $14.99
If every money conversation turns into the same fight, you are not alone. One of you wants security. The other wants freedom. One tracks every dollar. The other wants to enjoy life without feeling monitored. Over time, even small purchases start carrying resentment, anxiety, and blame that have very little to do with the actual numbers.
Spender Meets Saver helps couples understand why these patterns keep repeating and shows how to build a financial system that works for both people without shame, control, or constant conflict. Instead of trying to change each other, you will learn how to create a structure that protects both autonomy and stability.
No blame. No endless budgeting fights. Just a better way to manage money together.
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$9.99 – $14.99Price range: $9.99 through $14.99
If you’ve ever stood in the supplement aisle unsure what to trust, you’re not alone. The labels sound convincing, the claims feel scientific, and it’s hard to tell what actually works.
Supplements That Actually Work breaks down how the industry operates and gives you a clear, practical way to evaluate what you’re buying. You’ll learn how to read research, spot weak evidence, and make decisions that hold up.
No hype. No confusion. Just a smarter way to choose.
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$9.99 – $14.99Price range: $9.99 through $14.99
If you feel like you have no time to take care of yourself, you are not alone. But small, consistent changes can create real results. The 30-Day Mom Wellness Challenge is a simple, step-by-step plan designed to help you reset your energy, health, and daily habits without overwhelming your schedule. Each day builds gradually, making it easy to stay consistent and see progress. No extremes. No pressure. Just a realistic path to feeling better, one day at a time.
